HELPING YOU

MOVE WELL.

FOR LIFE

Pilates classes on Sydney's Northern Beaches designed to help you build strength, improve mobility and enjoy moving, no matter your age or experience.

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Why Lisa?

Women participating in a Pilates class, lying on Pilates reformers with their hips raised and knees bent, wearing colorful workout clothes.

Build Strength

Improve strength, balance and mobility with Pilates designed to support your body through every stage of life.

Women participating in a Pilates class, performing lunges with dumbbells, in a bright studio with a Pilates sign on the wall.

With over 40 years of experience, Lisa has built a reputation for creating classes that are welcoming, effective and enjoyable for all ages and abilities.

Experience You Can Trust

Group of people participating in a fitness class, lifting dumbbells, with a sign that reads 'pilates' in the background.

More than just exercise, our classes are a place to connect, have fun and enjoy moving alongside others.

Find Your Community

Group of women participating in a fitness class using medicine balls for strength exercises in a gym.

Move with Confidence

Whether you're new to Pilates or returning after a break, classes are welcoming, supportive and suitable for all experience levels.

Timetable

Pricing

 
New to Pilates?

New Client Offer

Get started with our New Client Offer (valued at $150!)

  • 3 x Reformer Pilates classes

  • 1 × 30min phone assessment with Lisa prior to first class

  • Personalised guidance to help you get started

  • Welcoming and judgement free studio environment.

All this for just $70!

contact us for offer

Class Pricing

5 Class Pack

$165

$35

Drop-In

$300

10 Class Pack

$550

20 Class Pack

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Boot Scootin' Pricing this way -->

Our Classes

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Women in a fitness class using indoor cycling bikes, leaning forward and gripping handlebars, in a well-lit gym studio.

Pilates Reformer

Our Reformer Pilates classes are designed to help you build strength, improve flexibility, and move with confidence, no matter your experience level.
Beginner classes are the perfect place to start, focusing on Pilates fundamentals at a comfortable pace. Once you've completed around 10 classes and feel confident with the basics, you can progress to Beginner/Intermediate, where you'll be introduced to more challenging exercises with modifications available to suit your ability.
Our Intermediate classes are ideal for those with a solid Pilates foundation and a good level of strength and fitness. Expect more advanced exercises, increased intensity, and the addition of the jump board for a fun cardio challenge while supporting bone health.
Grip socks are required for safety and hygiene and are available to purchase at the studio.
Women participating in a Pilates class lying on reformer machines, holding Pilates balls above their heads. The instructor, standing with arms raised, leads the class in a bright, modern studio with a Pilates sign on the wall.

Pilates Reformer Dynamic Sculpt

Take your Reformer workout up a level with this dynamic full-body class designed to build strength, improve endurance, and leave you feeling strong from head to toe.
You'll start with classic Reformer Pilates exercises before incorporating hand weights to increase the challenge, support bone health, and sculpt your muscles. Moving both on and off the reformer, each class features varied routines to keep your workouts fresh, engaging, and guaranteed to get your heart rate up.
Bring your grip socks, towel, and water.
Please note: This class is not suitable for anyone recovering from a frozen shoulder, tennis elbow, or golfer's elbow.
People line dancing in a indoor venue, wearing casual country-western style clothing, some with cowboy boots.

Boot Scootin’ Line Dancing Classes

Looking for something a little different?

Swap your reformer socks for a pair of boots and join us for Boot Scootin', a fun and welcoming line dancing class that's perfect for beginners. Learn easy-to-follow routines, stay active, build confidence, and enjoy plenty of laughs along the way.
Take Me to Boot Scootin'

  • "I have tried several Pilates Reformer classes, it was all new to me. I had participated in several group classes elsewhere and nearly gave up until I was recommended to Lisa Rancan by my friend. I finally felt relaxed and able to understand and follow the instructions of what to do with my body on the Pilates. Machine with Lisa‘s extensive experience and teaching style. I am now seeing the results of my Pilates Reformer classes."

    — Jane from Avalon

  • "I hate gyms, but thought I would give Pilates Reformer a try, I was recommended to Lisa by my physiotherapist as he said I needed to start building strength in my abdominals and back. I have been attending small group classes with Lisa for the past year and have seen a huge improvement with my body, I feel stronger and toned overall. I never thought I’d say this but I’m addicted. “I love Pi-la-teez” with Lisa"

    — Kim from Bayview

  • "We are 4 mum’s and wanted to exercise together, we are all different fitness levels and some of us have injuries. Lisa corrects our technique so we get the best out of our workout and keeps the group going even if one of us has to do a different exercise. Our husband’s have started their own group “the Men’s class”, they love the abdominal workout and the stretches. P.S. Lisa’s selection of music and playlists are the best"

    — Sarah from Mona Vale

START

MOVING

WELL

FOR LIFE

Get Started now