Lisa Rancan Fitness

by Lisa Rancan

Private Studio Northern Beaches

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Lisa Rancan has over 40 years of experience in the fitness industry and is a certified STOTT Pilates Reformer Instructor, she will with work with your current fitness level, build your confidence, strengthen and tone your body with her Pilates program.

I love working with “bodies” and seeing the results that Pilates Reformer can offer, it’s about awareness and connection. My dynamic style and flow, incorporates Pilates principles and technique. I nurture the newbies and challenge the regulars with a twist of fun! So many of my clients find me when they feel unbalanced, through their time in training with me, they reconnect with themselves and those around them. When you feel strong and fit within, you want to share with others, how Pilates has changed your life

Always wanted to try Pilates reformer but didn ’t know where to start?

I enjoy introducing Pilates to my new clients, start with a private one to one, so we can see if we are both a good fit. I get to know your body and you get to know me. If you have any current/past injuries I modify the exercises and can work with your physiotherapist, chiropractor, osteopath.

Small group classes, personalised and modifications given

Classes can be a mix of different fitness levels and abilities. You will be all working together, some may be do a modified version of the Pilates exercise and others will be challenged to their ability and fitness level. The class will flow and no-one gets left behind. I also play great music, requests taken too. A private session required or join a beginner’s class.

Group of 4, bring your friends or join a class

It’s fun working out with friends and OR partners, organise your own group, it also makes you accountable to your team members. OR join a group class, contact me so I can place you in the right level of class. My Pilates layering sequences will have you saying “is that the time?” 50 minutes of exercise went so fast!

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Book your class

Book a 1:1 session or group pilates reformer session with Lisa.

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Upcoming events

Come and escape with us, we invite 10 ladies on our Rancan Sisters Retreats. Healthy food, Pilates, Yoga, Barre, Bush walks, spa treatments, and lots of fun too!

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  • I have tried several Pilates Reformer classes, it was all new to me. I had participated in several group classes elsewhere and nearly gave up until I was recommended to Lisa Rancan by my friend. I finally felt relaxed and able to understand and follow the instructions of what to do with my body on the Pilates. Machine with Lisa‘s extensive experience and teaching style. I am now seeing the results of my Pilates Reformer classes.

    — Jane from Avalon

  • I hate gyms, but thought I would give Pilates Reformer a try, I was recommended to Lisa by my physiotherapist as he said I needed to start building strength in my abdominals and back. I have been attending small group classes with Lisa for the past year and have seen a huge improvement with my body, I feel stronger and toned overall. I never thought I’d say this but I’m addicted. “I love Pi-la-teez” with Lisa.

    — Kim from Bayview

  • We are 4 mum’s and wanted to exercise together, we are all different fitness levels and some of us have injuries. Lisa corrects our technique so we get the best out of our workout and keeps the group going even if one of us has to do a different exercise. Our husband’s have started their own group “the Men’s class”, they love the abdominal workout and the stretches.

    P.S. Lisa’s selection of music and playlists are the best.

    — Sarah from Mona Vale

Exercise is more fun with friends It makes you accountable Get your own group together Feel stronger, fitter, toned and stretched.

Private 1:1

  • $120
    50 mins

Group Classes 50 min

  • Drop in $30

  • 10 pack $300

  • 20 pack $500

Packs expire in 3 months of first class

24 hour cancellation appreciated or full session charged and class forfeited

“Pilates will have you feeling better in ten sessions, looking better in twenty sessions, and you will have a completely NEW BODY in thirty sessions”

—Joseph Pilates

Come and escape with us… Rancan Sisters Retreat, Leura Blue Mountains

Let us look after YOU!

Relax, while the chef prepares all your meals and snacks. Lisa & Adele Rancan will give Wellness talks, instruct Pilates, Yoga, Stretch and organise your activities. All rooms have ensuites, pamper yourself in the Day Spa.